MamaFit Wirral
2029-07-02 10:00 - 11:30, 2029-07-03 11:00 - 11:30, 2029-07-09 10:00 - 11:30, 2029-07-10 11:00 - 11:30, 2029-07-16 10:00 - 11:30, 2029-07-17 11:00 - 11:30, 2029-07-23 10:00 - 11:30, 2029-07-24 11:00 - 11:30 (Europe/London) | Birkenhead Park Visitor Centre, Park Drive, Birkenhead, CH41 4HY, United Kingdom
Ready to get Mummy fit?
Join new Mamafit sessions every Monday and Tuesday at Birkenhead Park.

Mums Social: Walk & Talk – Birkenhead Park, Wirral
Monday’s 10:00am – 11:30am launching 22nd April 2024.
https://members.mamafituk.com/courses/313/info
Mamafit® Kettlebells – Birkenhead Park, Wirral
Tuesday’s 11:00am – 11:40am launching 23rd April 2024.
https://members.mamafituk.com/courses/319/info

Wellbeing walk
2029-07-02 11:00 - 12:00, 2029-07-08 11:00 - 12:00, 2029-07-09 11:00 - 12:00, 2029-07-15 11:00 - 12:00, 2029-07-16 11:00 - 12:00, 2029-07-22 11:00 - 12:00, 2029-07-23 11:00 - 12:00 | Birkenhead Park Visitor Centre, Park Drive, Birkenhead, CH41 4HY, United Kingdom
Three times a week, join one our wellbeing walks run by health walk leaders. Meet just outside the Visitor Centre. All abilities welcome!

Carers Walk n' Talk
2029-07-03 10:00 - 12:00, 2029-07-10 10:00 - 12:00, 2029-07-17 10:00 - 12:00, 2029-07-24 10:00 - 12:00 | Birkenhead Park Visitor Centre, Park Drive, Birkenhead, CH41 4HY, United Kingdom
A weekly walking group for unpaid carers across Wirral.
Every Tuesday, meeting point at Birkenhead Park Pavilion at 10am

Walk with a Doc!
2029-07-03 10:30 - 11:30 | Birkenhead Park Visitor Centre, Park Drive, Birkenhead, CH41 4HY, United Kingdom
The first Tuesday of each month (from 10:30), plus additional walks announced in the group and on the private Facebook group, join Dr Sue Smith for a 1 hour ‘Walk with a Doc’ session!
The session starts with a 10 -minute health talk then 45 mins walk followed by optional cafe stop and chat at the end.
The walk is flat and classified as ‘slow to medium’ pace. There area some walkers that pick up to a fast pace.
If you’re a new walker, please arrive 15 before to sign up.
For more walks in Birkenhead Park, check out the Wirral Facebook group:
Facebook group
Walk with a Doc is a global movement – there are more Doctors leading walks in the UK and can be searched on their website:
Walk with a Doc

Wheels for All
2029-07-05 10:00 - 15:00, 2029-07-12 10:00 - 15:00, 2029-07-19 10:00 - 15:00, 2029-07-26 10:00 - 15:00 | Birkenhead Park, football changing rooms, Birkenhead Park, Park Dr, Birkenhead, Wirral, CH41 4HY, United Kingdom
Wheels for All Birkenhead Park offers all-ability cycling utilising its fleet of adapted bikes as, they aim to encourage health improvement, social inclusion and to provide adapted cycling for anyone with a disability or differing needs.
The Wirral inclusive cycling activities take place along the paths of the park, starting and finishing from the football changing rooms adjacent to the the children’s playground, on the right as you enter from Ashville Road.
So come on down to Birkenhead Park and join in on our inclusive cycling sessions, where you can try out our wide range of adapted cycles; from trikes and quads, recumbents and side-by-sides to standard two wheelers for you to enjoy in a fun and safe environment.
1st session free, £5 per participant, support/carers cycle for free forever.
If you have any questions regarding booking, feedback, volunteering, donations or cycling, please email (liverpool@wheelsforall.org.uk) or call 07469148247

Park Run
2029-07-07 09:00 - 10:00, 2029-07-14 09:00 - 10:00, 2029-07-21 09:00 - 10:00 | Birkenhead Park, Park Dr, Birkenhead, Birkenhead, CH41 4HY
What is Birkenhead parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you!
When is it?
Every Saturday at 9:00am.
Where is it?
The event takes place at Birkenhead Park, Park Road West, Claughton, Wirral, CH41 0EZ.

Run in Wirral
2029-07-07 09:45 - 10:45, 2029-07-14 09:45 - 10:45, 2029-07-21 09:45 - 10:45 | Birkenhead Park, Park Dr, Birkenhead, Birkenhead, CH41 4HY
Run in Wirral is a very socialable and friendly running group who cater for all abilities from Absolute Beginners (Couch to 5 K) to people who are training for 5K’s, 10K’s, Half Marathons and Marathons. We have lots of amazing run leaders who will support you what ever your ability and what ever you want to achieve.
We charge £2 per run or if you have an Invigor8 membership then it’s FREE. If you wish to book on our runs then please phone 606 2010 or go to www.activewirral.com/leisurehub You will need to register your details at any of our leisure centres in order to use the app but once you have done this then it’s really easy. Any problems then please ring me – Fiona Hanik 0777 967 4718
